<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Harvest Eating &#187; Gluten Free Recipes</title>
	<atom:link href="http://www.harvesteating.com/category/recipes-by-type/gluten-free-recipes/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.harvesteating.com</link>
	<description>Seasonal Cooking Made Easy</description>
	<lastBuildDate>Wed, 21 Jul 2010 00:09:58 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Strawberry Jam</title>
		<link>http://www.harvesteating.com/2010/05/strawberry-jam/</link>
		<comments>http://www.harvesteating.com/2010/05/strawberry-jam/#comments</comments>
		<pubDate>Thu, 27 May 2010 18:32:42 +0000</pubDate>
		<dc:creator>keith</dc:creator>
				<category><![CDATA[Budget Friendly]]></category>
		<category><![CDATA[Canning and Preserving]]></category>
		<category><![CDATA[Cookonomics]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[canning recipes]]></category>
		<category><![CDATA[jam]]></category>
		<category><![CDATA[strawberry jam]]></category>

		<guid isPermaLink="false">http://www.harvesteating.com/?p=3039</guid>
		<description><![CDATA[This is a very easy recipe for making strawberry (or blackberry) jam. Please refer to the instructions that come either in your canning equipment or <a href="http://freshpreserving.com">visit Ball Jar's website</a> to learn more about proper canning.]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://www.harvesteating.com/2010/05/strawberry-jam/" title="Permanent link to Strawberry Jam"><img class="post_image alignnone frame" src="http://www.harvesteating.com/wp-content/uploads/2009/11/Default-Harvest-eating1.png" width="254" height="92" alt="Post image for Strawberry Jam" /></a>
</p><p>This is a very easy recipe for making strawberry (or blackberry) jam. Please refer to the instructions that come either in your canning equipment or <a href="http://freshpreserving.com">visit Ball Jar&#8217;s website</a> to learn more about proper canning.    The fruit for this recipe can be crushed by either a simple hand masher you </p>
<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.harvesteating.com%2F2010%2F05%2Fstrawberry-jam%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.harvesteating.com%2F2010%2F05%2Fstrawberry-jam%2F" height="61" width="51" /></a></div>]]></content:encoded>
			<wfw:commentRss>http://www.harvesteating.com/2010/05/strawberry-jam/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Florentine Omelet</title>
		<link>http://www.harvesteating.com/2010/03/florentine-omelet/</link>
		<comments>http://www.harvesteating.com/2010/03/florentine-omelet/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 15:42:21 +0000</pubDate>
		<dc:creator>keith</dc:creator>
				<category><![CDATA[30 Minute Meals]]></category>
		<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Budget Friendly]]></category>
		<category><![CDATA[Ethnic Recipes]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[clove garlic]]></category>
		<category><![CDATA[egg whites]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[italian seasoning]]></category>
		<category><![CDATA[mozzarella cheese]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[red bell pepper]]></category>
		<category><![CDATA[spinach leaves]]></category>

		<guid isPermaLink="false">http://www.harvesteating.com/?p=2896</guid>
		<description><![CDATA[Egg omelet dish with bell peppers, spinach, mushrooms and mozzarella cheese.]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://www.harvesteating.com/2010/03/florentine-omelet/" title="Permanent link to Florentine Omelet"><img class="post_image alignnone frame" src="http://www.harvesteating.com/wp-content/uploads/2009/11/Picture-5.png" width="254" height="92" alt="Post image for Florentine Omelet" /></a>
</p><p>Created By: Chef Keith Snow    Description:      Egg omelet dish with bell peppers, spinach, mushrooms and mozzarella cheese.    Ingredients:      2 eggs  2 egg whites  3 tbsp water  1 tsp dried Italian seasoning, </p>
<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.harvesteating.com%2F2010%2F03%2Fflorentine-omelet%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.harvesteating.com%2F2010%2F03%2Fflorentine-omelet%2F" height="61" width="51" /></a></div>]]></content:encoded>
			<wfw:commentRss>http://www.harvesteating.com/2010/03/florentine-omelet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chocolate Espresso Pots du Creme</title>
		<link>http://www.harvesteating.com/2010/02/chocolate-espresso-pots-du-creme/</link>
		<comments>http://www.harvesteating.com/2010/02/chocolate-espresso-pots-du-creme/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 15:45:16 +0000</pubDate>
		<dc:creator>keith</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Budget Friendly]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Ethnic Recipes]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[chocoalte]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[egg yolks]]></category>
		<category><![CDATA[expresso]]></category>
		<category><![CDATA[heavy cream]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[whole milk]]></category>

		<guid isPermaLink="false">http://www.harvesteating.com/?p=2870</guid>
		<description><![CDATA[Chef Keith Snow demonstrates how-to make espresso pots du creme chocolate desserts.]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://www.harvesteating.com/2010/02/chocolate-espresso-pots-du-creme/" title="Permanent link to Chocolate Espresso Pots du Creme"><img class="post_image alignnone frame" src="http://www.harvesteating.com/wp-content/uploads/2010/02/189_EspressoPotsdeCremeLG.jpg" width="480" height="270" alt="Post image for Chocolate Espresso Pots du Creme" /></a>
</p><p>Created By: Chef Keith Snow     Description:      Chef Keith Snow demonstrates how-to make espresso pots du creme chocolate desserts. These little pots of chocolaty goodness are rich, and delicious. These can be made in advance of a dinner party or birthday party </p>
<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.harvesteating.com%2F2010%2F02%2Fchocolate-espresso-pots-du-creme%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.harvesteating.com%2F2010%2F02%2Fchocolate-espresso-pots-du-creme%2F" height="61" width="51" /></a></div>]]></content:encoded>
			<wfw:commentRss>http://www.harvesteating.com/2010/02/chocolate-espresso-pots-du-creme/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>wild Mushroom Saute</title>
		<link>http://www.harvesteating.com/2010/02/fall-mushroom-saute/</link>
		<comments>http://www.harvesteating.com/2010/02/fall-mushroom-saute/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 23:13:37 +0000</pubDate>
		<dc:creator>keith</dc:creator>
				<category><![CDATA[30 Minute Meals]]></category>
		<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Budget Friendly]]></category>
		<category><![CDATA[Ethnic Recipes]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[side dishes]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[chanterelles]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[saute]]></category>
		<category><![CDATA[shallot]]></category>
		<category><![CDATA[thyme]]></category>

		<guid isPermaLink="false">http://www.harvesteating.com/?p=2862</guid>
		<description><![CDATA[Easy to make and great on a steak, roasted chicken and other things like a pizza with arugula.]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://www.harvesteating.com/2010/02/fall-mushroom-saute/" title="Permanent link to wild Mushroom Saute"><img class="post_image alignnone frame" src="http://www.harvesteating.com/wp-content/uploads/2010/02/255_WildMusrhoomSauteeLG.jpg" width="480" height="270" alt="Post image for wild Mushroom Saute" /></a>
</p><p>Created By: Chef Keith Snow     Description:      Easy to make and great on a steak, roasted chicken and other things like a pizza with arugula.    Ingredients:      3 tablespoon butter  1 shallot,  1/2 </p>
<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.harvesteating.com%2F2010%2F02%2Ffall-mushroom-saute%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.harvesteating.com%2F2010%2F02%2Ffall-mushroom-saute%2F" height="61" width="51" /></a></div>]]></content:encoded>
			<wfw:commentRss>http://www.harvesteating.com/2010/02/fall-mushroom-saute/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Rooibos Iced Tea</title>
		<link>http://www.harvesteating.com/2010/02/rooibos-iced-tea/</link>
		<comments>http://www.harvesteating.com/2010/02/rooibos-iced-tea/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 15:10:40 +0000</pubDate>
		<dc:creator>keith</dc:creator>
				<category><![CDATA[Beverages]]></category>
		<category><![CDATA[Budget Friendly]]></category>
		<category><![CDATA[Cookonomics]]></category>
		<category><![CDATA[Culinary Tips]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[beverage]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[orange juice]]></category>
		<category><![CDATA[rooibos ice tea]]></category>

		<guid isPermaLink="false">http://www.harvesteating.com/?p=2856</guid>
		<description><![CDATA[This tea is great hot, omit the OJ. Add a few tablespoons of cold tea to a baby bottle to soothe colic. ]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://www.harvesteating.com/2010/02/rooibos-iced-tea/" title="Permanent link to Rooibos Iced Tea"><img class="post_image alignnone frame" src="http://www.harvesteating.com/wp-content/uploads/2009/11/Default-Harvest-eating29.png" width="254" height="92" alt="Post image for Rooibos Iced Tea" /></a>
</p><p>Created by: Chef Keith Snow    Description:    This tea is great hot, omit the OJ. Add a few tablespoons of cold tea to a baby bottle to soothe colic. Add a quart to bath tub to sooth skin rashes. Great stuff for the scalp too! </p>
<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.harvesteating.com%2F2010%2F02%2Frooibos-iced-tea%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.harvesteating.com%2F2010%2F02%2Frooibos-iced-tea%2F" height="61" width="51" /></a></div>]]></content:encoded>
			<wfw:commentRss>http://www.harvesteating.com/2010/02/rooibos-iced-tea/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Grilled Vegetables Napoleon</title>
		<link>http://www.harvesteating.com/2010/02/grilled-vegetables-napoleon/</link>
		<comments>http://www.harvesteating.com/2010/02/grilled-vegetables-napoleon/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 19:48:37 +0000</pubDate>
		<dc:creator>keith</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[BBQ & Grilling]]></category>
		<category><![CDATA[Budget Friendly]]></category>
		<category><![CDATA[Entree]]></category>
		<category><![CDATA[Ethnic Recipes]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[bell peppers]]></category>
		<category><![CDATA[eggplant]]></category>
		<category><![CDATA[mozzarella cheese]]></category>
		<category><![CDATA[portobello mushrooms]]></category>
		<category><![CDATA[red onion]]></category>
		<category><![CDATA[squash]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://www.harvesteating.com/?p=2831</guid>
		<description><![CDATA[This simple dish is a great way to use up abundant summertime vegetables.]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://www.harvesteating.com/2010/02/grilled-vegetables-napoleon/" title="Permanent link to Grilled Vegetables Napoleon"><img class="post_image alignnone frame" src="http://www.harvesteating.com/wp-content/uploads/2010/02/119_VegetablesNapoleonLG.jpg" width="480" height="270" alt="Post image for Grilled Vegetables Napoleon" /></a>
</p><p>Created By: Chef Keith Snow     Description:      This simple dish is a great way to use up abundant summertime vegetables. This detailed video, hosted by Chef Keith Snow, demonstrates how-to make this great summertime dish of bell peppers, zucchini and eggplant.  </p>
<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.harvesteating.com%2F2010%2F02%2Fgrilled-vegetables-napoleon%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.harvesteating.com%2F2010%2F02%2Fgrilled-vegetables-napoleon%2F" height="61" width="51" /></a></div>]]></content:encoded>
			<wfw:commentRss>http://www.harvesteating.com/2010/02/grilled-vegetables-napoleon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spinach Salad with Mandarin Oranges</title>
		<link>http://www.harvesteating.com/2010/02/spinach-salad-with-mandarin-oranges/</link>
		<comments>http://www.harvesteating.com/2010/02/spinach-salad-with-mandarin-oranges/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 19:34:41 +0000</pubDate>
		<dc:creator>keith</dc:creator>
				<category><![CDATA[30 Minute Meals]]></category>
		<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Budget Friendly]]></category>
		<category><![CDATA[Ethnic Recipes]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Vinaigrettes]]></category>
		<category><![CDATA[Winter]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[mandarin oranges]]></category>
		<category><![CDATA[red onion]]></category>
		<category><![CDATA[spinach]]></category>

		<guid isPermaLink="false">http://www.harvesteating.com/?p=2800</guid>
		<description><![CDATA[Spinach is a delicious vegetable with many uses, try this recipe.]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://www.harvesteating.com/2010/02/spinach-salad-with-mandarin-oranges/" title="Permanent link to Spinach Salad with Mandarin Oranges"><img class="post_image alignnone frame" src="http://www.harvesteating.com/wp-content/uploads/2009/11/Default-Harvest-eating29.png" width="254" height="92" alt="Post image for Spinach Salad with Mandarin Oranges" /></a>
</p><p>Created by: Chef Keith Snow    Descriptions:    Spinach is a delicious vegetable with many uses, try this recipe.    Ingredients:    1 lb. spinach, torn into bite-sized pieces  1 med. red onion, thinly sliced  1 can mandarin oranges, drained </p>
<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.harvesteating.com%2F2010%2F02%2Fspinach-salad-with-mandarin-oranges%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.harvesteating.com%2F2010%2F02%2Fspinach-salad-with-mandarin-oranges%2F" height="61" width="51" /></a></div>]]></content:encoded>
			<wfw:commentRss>http://www.harvesteating.com/2010/02/spinach-salad-with-mandarin-oranges/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Strawberry Banana &amp; Coconut Shake</title>
		<link>http://www.harvesteating.com/2010/02/strawberry-banana-coconut-shake/</link>
		<comments>http://www.harvesteating.com/2010/02/strawberry-banana-coconut-shake/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 02:33:22 +0000</pubDate>
		<dc:creator>keith</dc:creator>
				<category><![CDATA[Beverages]]></category>
		<category><![CDATA[Budget Friendly]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[coconut flakes]]></category>
		<category><![CDATA[cold milk]]></category>
		<category><![CDATA[flax seeds]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[strawberries]]></category>

		<guid isPermaLink="false">http://www.harvesteating.com/?p=2792</guid>
		<description><![CDATA[This is a simple and easy way to enjoy fresh Strawberries. . . ]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://www.harvesteating.com/2010/02/strawberry-banana-coconut-shake/" title="Permanent link to Strawberry Banana &#038; Coconut Shake"><img class="post_image alignnone frame" src="http://www.harvesteating.com/wp-content/uploads/2009/11/Default-Harvest-eating29.png" width="254" height="92" alt="Post image for Strawberry Banana &#038; Coconut Shake" /></a>
</p><p>Created by: Chef Keith Snow    Description:    This is a simple and easy way to enjoy fresh Strawberries. Banana and coconut really bring this shake alive.    Ingredients:    6 strawberries  3tbls coconut flakes  1 frozen peeled banana  </p>
<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.harvesteating.com%2F2010%2F02%2Fstrawberry-banana-coconut-shake%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.harvesteating.com%2F2010%2F02%2Fstrawberry-banana-coconut-shake%2F" height="61" width="51" /></a></div>]]></content:encoded>
			<wfw:commentRss>http://www.harvesteating.com/2010/02/strawberry-banana-coconut-shake/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Escarole&amp; Potato Soup</title>
		<link>http://www.harvesteating.com/2010/02/escarole-potato-soup/</link>
		<comments>http://www.harvesteating.com/2010/02/escarole-potato-soup/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 19:16:18 +0000</pubDate>
		<dc:creator>keith</dc:creator>
				<category><![CDATA[Budget Friendly]]></category>
		<category><![CDATA[Ethnic Recipes]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Season]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[Winter]]></category>
		<category><![CDATA[escarole]]></category>
		<category><![CDATA[parmesan cheese]]></category>
		<category><![CDATA[russet potatoes]]></category>
		<category><![CDATA[vegetable broth]]></category>

		<guid isPermaLink="false">http://www.harvesteating.com/?p=2783</guid>
		<description><![CDATA[Escarole is type of green related to endive, its wonderful in soup, slightly bitter, extremely healthy and tastes great. Used widely in Italy. ]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://www.harvesteating.com/2010/02/escarole-potato-soup/" title="Permanent link to Escarole&#038; Potato Soup"><img class="post_image alignnone frame" src="http://www.harvesteating.com/wp-content/uploads/2009/11/Default-Harvest-eating29.png" width="254" height="92" alt="Post image for Escarole&#038; Potato Soup" /></a>
</p><p>Created by: Chef Keith Snow    Ingredients:    1/2 head escarole  2 cups flavorful vegetable broth  kosher salt &amp; pepper to taste  2 peeled, and diced russet potatoes  2 tsp grated Parmesan cheese    Directions:    1. In </p>
<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.harvesteating.com%2F2010%2F02%2Fescarole-potato-soup%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.harvesteating.com%2F2010%2F02%2Fescarole-potato-soup%2F" height="61" width="51" /></a></div>]]></content:encoded>
			<wfw:commentRss>http://www.harvesteating.com/2010/02/escarole-potato-soup/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Artichoke Tapenade</title>
		<link>http://www.harvesteating.com/2010/02/artichoke-tapenade/</link>
		<comments>http://www.harvesteating.com/2010/02/artichoke-tapenade/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 18:33:29 +0000</pubDate>
		<dc:creator>keith</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Cookonomics]]></category>
		<category><![CDATA[Ethnic Recipes]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Spreads & Dips]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[artichoke hearts]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[white wine vinegar]]></category>

		<guid isPermaLink="false">http://www.harvesteating.com/?p=2780</guid>
		<description><![CDATA[Easy artichoke tapenade. Great with pita chips, on grilled fish or chicken or melted with gooey cheese.]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://www.harvesteating.com/2010/02/artichoke-tapenade/" title="Permanent link to Artichoke Tapenade"><img class="post_image alignnone frame" src="http://www.harvesteating.com/wp-content/uploads/2009/11/Default-Harvest-eating29.png" width="254" height="92" alt="Post image for Artichoke Tapenade" /></a>
</p><p>Created By: Chef Keith Snow     Description:      Easy artichoke tapenade. Great with pita chips, on grilled fish or chicken or melted with gooey cheese.    Ingredients:      2 cups canned (in water) artichoke hearts, drained  </p>
<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.harvesteating.com%2F2010%2F02%2Fartichoke-tapenade%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.harvesteating.com%2F2010%2F02%2Fartichoke-tapenade%2F" height="61" width="51" /></a></div>]]></content:encoded>
			<wfw:commentRss>http://www.harvesteating.com/2010/02/artichoke-tapenade/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
