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<channel>
	<title>Harvest Eating &#187; Vegan</title>
	<atom:link href="http://www.harvesteating.com/category/recipes-by-type/vegan-recipes-recipes-by-type/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.harvesteating.com</link>
	<description>Seasonal Cooking Made Easy</description>
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			<item>
		<title>Charred Tomatillo Salsa</title>
		<link>http://www.harvesteating.com/2010/05/charred-tomotillo-salsa/</link>
		<comments>http://www.harvesteating.com/2010/05/charred-tomotillo-salsa/#comments</comments>
		<pubDate>Thu, 27 May 2010 22:42:27 +0000</pubDate>
		<dc:creator>keith</dc:creator>
				<category><![CDATA[BBQ & Grilling]]></category>
		<category><![CDATA[Canning and Preserving]]></category>
		<category><![CDATA[Cookonomics]]></category>
		<category><![CDATA[Ethnic Recipes]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Mexican Recipes]]></category>
		<category><![CDATA[Sauces & Stocks]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[salsa recipe]]></category>
		<category><![CDATA[tomotillos]]></category>

		<guid isPermaLink="false">http://www.harvesteating.com/?p=3041</guid>
		<description><![CDATA[This is a simple salsa recipe that brings the flavor of the grill or broiler to the dish. I make this salsa each summer and even water bath can it to store for the winter. This is fabulous on scrambled eggs or in burritos.]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://www.harvesteating.com/2010/05/charred-tomotillo-salsa/" title="Permanent link to Charred Tomatillo Salsa"><img class="post_image alignnone frame" src="http://www.harvesteating.com/wp-content/uploads/2009/11/Default-Harvest-eating1.png" width="254" height="92" alt="Post image for Charred Tomatillo Salsa" /></a>
</p><p>This is a simple green salsa recipe that brings the flavor of the grill or broiler to the dish. I make this salsa each summer and even water bath can it to store for the winter. This is fabulous on scrambled eggs or in burritos.    Created by: </p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Whole Grain Baby Cereal</title>
		<link>http://www.harvesteating.com/2010/03/whole-grain-baby-cereal/</link>
		<comments>http://www.harvesteating.com/2010/03/whole-grain-baby-cereal/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 21:43:34 +0000</pubDate>
		<dc:creator>keith</dc:creator>
				<category><![CDATA[Budget Friendly]]></category>
		<category><![CDATA[Cookonomics]]></category>
		<category><![CDATA[Culinary Tips]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[baby cereal]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[cereal]]></category>
		<category><![CDATA[whole grain]]></category>

		<guid isPermaLink="false">http://www.harvesteating.com/?p=2904</guid>
		<description><![CDATA[Adults and older children can dress it up with bananas, date sugar, toasted nuts, sliced apples, milk, maple syrup, blueberries, or whatever. The grains were chosen because they are the least allergenic and the easiest to digest.]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://www.harvesteating.com/2010/03/whole-grain-baby-cereal/" title="Permanent link to Whole Grain Baby Cereal"><img class="post_image alignnone frame" src="http://www.harvesteating.com/wp-content/uploads/2009/11/Picture-5.png" width="254" height="92" alt="Post image for Whole Grain Baby Cereal" /></a>
</p><p>Created by: Chef Keith Snow    Description:    I don’t like calling this &#8220;baby cereal&#8221; because this cereal is for everyone. Adults and older children can dress it up with bananas, date sugar, toasted nuts, sliced apples, milk, maple syrup, blueberries, or whatever. The grains were </p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Moist Banana Nut Bread Recipe</title>
		<link>http://www.harvesteating.com/2010/03/moist-banana-nut-bread-recipe/</link>
		<comments>http://www.harvesteating.com/2010/03/moist-banana-nut-bread-recipe/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 20:48:33 +0000</pubDate>
		<dc:creator>keith</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Budget Friendly]]></category>
		<category><![CDATA[Cookonomics]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Holiday Recipes]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[brown sugar]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[organic butter]]></category>
		<category><![CDATA[pecans]]></category>
		<category><![CDATA[vanilla]]></category>
		<category><![CDATA[walnuts]]></category>

		<guid isPermaLink="false">http://www.harvesteating.com/?p=2886</guid>
		<description><![CDATA[This simple and easy banana bread recipe is moist and delicious with plenty of banana flavor.]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://www.harvesteating.com/2010/03/moist-banana-nut-bread-recipe/" title="Permanent link to Moist Banana Nut Bread Recipe"><img class="post_image alignnone frame" src="http://www.harvesteating.com/wp-content/uploads/2009/11/Picture-5.png" width="254" height="92" alt="Post image for Moist Banana Nut Bread Recipe" /></a>
</p><p>Created By: Chef Keith Snow    Description:      This simple and easy banana bread recipe is moist and delicious with plenty of banana and butter flavor.    Ingredients:      2 sticks organic butter  1 cup brown sugar </p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>wild Mushroom Saute</title>
		<link>http://www.harvesteating.com/2010/02/fall-mushroom-saute/</link>
		<comments>http://www.harvesteating.com/2010/02/fall-mushroom-saute/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 23:13:37 +0000</pubDate>
		<dc:creator>keith</dc:creator>
				<category><![CDATA[30 Minute Meals]]></category>
		<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Budget Friendly]]></category>
		<category><![CDATA[Ethnic Recipes]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[side dishes]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[chanterelles]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[saute]]></category>
		<category><![CDATA[shallot]]></category>
		<category><![CDATA[thyme]]></category>

		<guid isPermaLink="false">http://www.harvesteating.com/?p=2862</guid>
		<description><![CDATA[Easy to make and great on a steak, roasted chicken and other things like a pizza with arugula.]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://www.harvesteating.com/2010/02/fall-mushroom-saute/" title="Permanent link to wild Mushroom Saute"><img class="post_image alignnone frame" src="http://www.harvesteating.com/wp-content/uploads/2010/02/255_WildMusrhoomSauteeLG.jpg" width="480" height="270" alt="Post image for wild Mushroom Saute" /></a>
</p><p>Created By: Chef Keith Snow     Description:      Easy to make and great on a steak, roasted chicken and other things like a pizza with arugula.    Ingredients:      3 tablespoon butter  1 shallot,  1/2 </p>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Rooibos Iced Tea</title>
		<link>http://www.harvesteating.com/2010/02/rooibos-iced-tea/</link>
		<comments>http://www.harvesteating.com/2010/02/rooibos-iced-tea/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 15:10:40 +0000</pubDate>
		<dc:creator>keith</dc:creator>
				<category><![CDATA[Beverages]]></category>
		<category><![CDATA[Budget Friendly]]></category>
		<category><![CDATA[Cookonomics]]></category>
		<category><![CDATA[Culinary Tips]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[beverage]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[orange juice]]></category>
		<category><![CDATA[rooibos ice tea]]></category>

		<guid isPermaLink="false">http://www.harvesteating.com/?p=2856</guid>
		<description><![CDATA[This tea is great hot, omit the OJ. Add a few tablespoons of cold tea to a baby bottle to soothe colic. ]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://www.harvesteating.com/2010/02/rooibos-iced-tea/" title="Permanent link to Rooibos Iced Tea"><img class="post_image alignnone frame" src="http://www.harvesteating.com/wp-content/uploads/2009/11/Default-Harvest-eating29.png" width="254" height="92" alt="Post image for Rooibos Iced Tea" /></a>
</p><p>Created by: Chef Keith Snow    Description:    This tea is great hot, omit the OJ. Add a few tablespoons of cold tea to a baby bottle to soothe colic. Add a quart to bath tub to sooth skin rashes. Great stuff for the scalp too! </p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spinach Salad with Mandarin Oranges</title>
		<link>http://www.harvesteating.com/2010/02/spinach-salad-with-mandarin-oranges/</link>
		<comments>http://www.harvesteating.com/2010/02/spinach-salad-with-mandarin-oranges/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 19:34:41 +0000</pubDate>
		<dc:creator>keith</dc:creator>
				<category><![CDATA[30 Minute Meals]]></category>
		<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Budget Friendly]]></category>
		<category><![CDATA[Ethnic Recipes]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Vinaigrettes]]></category>
		<category><![CDATA[Winter]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[mandarin oranges]]></category>
		<category><![CDATA[red onion]]></category>
		<category><![CDATA[spinach]]></category>

		<guid isPermaLink="false">http://www.harvesteating.com/?p=2800</guid>
		<description><![CDATA[Spinach is a delicious vegetable with many uses, try this recipe.]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://www.harvesteating.com/2010/02/spinach-salad-with-mandarin-oranges/" title="Permanent link to Spinach Salad with Mandarin Oranges"><img class="post_image alignnone frame" src="http://www.harvesteating.com/wp-content/uploads/2009/11/Default-Harvest-eating29.png" width="254" height="92" alt="Post image for Spinach Salad with Mandarin Oranges" /></a>
</p><p>Created by: Chef Keith Snow    Descriptions:    Spinach is a delicious vegetable with many uses, try this recipe.    Ingredients:    1 lb. spinach, torn into bite-sized pieces  1 med. red onion, thinly sliced  1 can mandarin oranges, drained </p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Artichoke Tapenade</title>
		<link>http://www.harvesteating.com/2010/02/artichoke-tapenade/</link>
		<comments>http://www.harvesteating.com/2010/02/artichoke-tapenade/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 18:33:29 +0000</pubDate>
		<dc:creator>keith</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Cookonomics]]></category>
		<category><![CDATA[Ethnic Recipes]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Spreads & Dips]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[artichoke hearts]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[white wine vinegar]]></category>

		<guid isPermaLink="false">http://www.harvesteating.com/?p=2780</guid>
		<description><![CDATA[Easy artichoke tapenade. Great with pita chips, on grilled fish or chicken or melted with gooey cheese.]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://www.harvesteating.com/2010/02/artichoke-tapenade/" title="Permanent link to Artichoke Tapenade"><img class="post_image alignnone frame" src="http://www.harvesteating.com/wp-content/uploads/2009/11/Default-Harvest-eating29.png" width="254" height="92" alt="Post image for Artichoke Tapenade" /></a>
</p><p>Created By: Chef Keith Snow     Description:      Easy artichoke tapenade. Great with pita chips, on grilled fish or chicken or melted with gooey cheese.    Ingredients:      2 cups canned (in water) artichoke hearts, drained  </p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Basic Microwave Cauliflower</title>
		<link>http://www.harvesteating.com/2010/02/basic-microwave-cauliflower/</link>
		<comments>http://www.harvesteating.com/2010/02/basic-microwave-cauliflower/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 18:47:09 +0000</pubDate>
		<dc:creator>keith</dc:creator>
				<category><![CDATA[Budget Friendly]]></category>
		<category><![CDATA[Cookonomics]]></category>
		<category><![CDATA[Culinary Tips]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[cauliflower]]></category>
		<category><![CDATA[microwave]]></category>
		<category><![CDATA[quick-tip]]></category>

		<guid isPermaLink="false">http://www.harvesteating.com/?p=2767</guid>
		<description><![CDATA[How to properly microwave cauliflower.  ]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://www.harvesteating.com/2010/02/basic-microwave-cauliflower/" title="Permanent link to Basic Microwave Cauliflower"><img class="post_image alignnone frame" src="http://www.harvesteating.com/wp-content/uploads/2009/11/Default-Harvest-eating29.png" width="254" height="92" alt="Post image for Basic Microwave Cauliflower" /></a>
</p><p>Created by: Chef Keith Snow    Ingredients:    4 cups cauliflower florets  1/2 cup water    Directions:    1. Place cauliflower in microwave-safe dish. Add water.  2. Cover and cook on high for 2-3 minutes per cup, or until cooked. </p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Broccoli with Breadcrumbs</title>
		<link>http://www.harvesteating.com/2010/02/broccoli-with-breadcrumbs/</link>
		<comments>http://www.harvesteating.com/2010/02/broccoli-with-breadcrumbs/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 17:45:21 +0000</pubDate>
		<dc:creator>keith</dc:creator>
				<category><![CDATA[Budget Friendly]]></category>
		<category><![CDATA[Entree]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[breadcrumbs]]></category>
		<category><![CDATA[Broccoli]]></category>
		<category><![CDATA[parsley]]></category>

		<guid isPermaLink="false">http://www.harvesteating.com/?p=2759</guid>
		<description><![CDATA[Try this Broccoli with Breadcrumbs recipe today.  ]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://www.harvesteating.com/2010/02/broccoli-with-breadcrumbs/" title="Permanent link to Broccoli with Breadcrumbs"><img class="post_image alignnone frame" src="http://www.harvesteating.com/wp-content/uploads/2009/11/Default-Harvest-eating29.png" width="254" height="92" alt="Post image for Broccoli with Breadcrumbs" /></a>
</p><p>Created by: Chef Keith Snow    Ingredients:    1 lb. broccoli florets  2 tsp. unsalted butter  1/2 cup seasoned breadcrumbs  2 Tbs. parsley, finely chopped    Method:       1. Place broccoli in a steamer basket over </p>
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		<title>Collard Greens Recipe</title>
		<link>http://www.harvesteating.com/2010/02/collard-greens-recipe/</link>
		<comments>http://www.harvesteating.com/2010/02/collard-greens-recipe/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 15:45:20 +0000</pubDate>
		<dc:creator>keith</dc:creator>
				<category><![CDATA[Budget Friendly]]></category>
		<category><![CDATA[Entree]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Winter]]></category>
		<category><![CDATA[side dishes]]></category>
		<category><![CDATA[chicken broth]]></category>
		<category><![CDATA[collard greens]]></category>
		<category><![CDATA[white onions]]></category>

		<guid isPermaLink="false">http://www.harvesteating.com/?p=2700</guid>
		<description><![CDATA[This simple recipe produces tender and flavorful greens that make a delicious side dish or a hearty meal all on their own.]]></description>
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</p><p>Created By: Chef Keith Snow     Description:      This simple recipe produces tender and flavorful greens that make a delicious side dish or a hearty meal all on their own. Replacing the chicken broth with vegetable broth makes this a fantastic vegan and </p>
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