Easy and delicious vegetarian dish with the added protein punch of black beans. Great summer time burger replacement. Kids love this one too.
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From the category archives:
Adults and older children can dress it up with bananas, date sugar, toasted nuts, sliced apples, milk, maple syrup, blueberries, or whatever. The grains were chosen because they are the least allergenic and the easiest to digest.
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This simple recipe and technique will produce the classic breakfast favorite. Chef Keith Snow demonstrates this simple technique in this short video.
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This simple and easy banana bread recipe is moist and delicious with plenty of banana flavor.
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This is a twist on traditional pancakes. A good way to get protein and calcium in your diet.
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This simple dish is a great way to use up abundant summertime vegetables.
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Spinach is a delicious vegetable with many uses, try this recipe.
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Easy artichoke tapenade. Great with pita chips, on grilled fish or chicken or melted with gooey cheese.
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This fall inspired dish is a classic in Italian culture. The simplicity and lack of a red sauce bedazzles many Americans.
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Try this tasty twist on the always favorite mashed potatoes side dish.
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