Easy tomato soup kids love and tastes great with less sodium than the canned stuff!
Ingredients:
1 28 ounce can whole peeled tomatoes of good quality (imported or organic if possible) 2 tbs extra virgin olive oil 1/2 of 1 shallot onion, minced 2 tablespoon AP flour (all purpose) 1/2 cup heavy cream 1 teaspoon kosher salt 1 teaspoon dried or fresh Tarragon or fresh basil (never dried) water on hand to adjust consistency if needed
Directions:
1. In a heavy bottomed pot, over medium high heat, add olive oil and saute onion, for a minute or so, do not brown. 2. Add flour and stir to combine, cook for 1 minute 3. Add tomatoes, cream and tarragon, bring to simmer, season with salt and pepper then puree with a stick blender or blender being very careful, if desired. 4. Season with salt and pepper Serve with a good grilled cheese on whole wheat bread. (3 grams fiber minimum)
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