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The Harvest Eating Podcast
Welcome to The Harvest Eating weekly audio podcast. We discuss all things Harvest Eating and provide lots of encouragement for people getting into seasonal cooking with local foods. We’ll discuss what I am doing on the farm, new recipes and videos that are yet to be posted on the website and also career updates. Be sure to subscribe to the podcast in i-Tunes and leave a review.
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Visit Lacanche French Ranges On Facebook. I cook on a Lacanche Range and highly recommend these iconic ranges for their durability, classic looks, raw power and simple design.
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072-Buying and Cooking Seafood
Chef Keith Snow
Seafood is a tricky subject for most people. Cooking seafood, buying seafood and how to store seafood properly can present many challenges for seafood lovers. In this episode I discuss seafood in it's many forms and talk about farm-raised salmon and tilapia and well as wild caught fish like salmon and others too. . . .
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071-All About Bacon
Chef Keith Snow
What can I say...bacon is great stuff. Most of us love bacon, the smell, taste, culinary versatility and usefulness. But understanding exactly how bacon is made, where the pork comes from how it's harvested etc. is an important thing to know. I will discuss CAFO's --factory farms and also free-range pork operations and what a pig should be eating. Also give some sources for buying really nice free-range pork products, including bacon. . . .
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070-Grind Your Own Beef-The Pros & Cons
Chef Keith Snow
Let's discuss a meaty subject-ground beef. I grind beef at home often and let you know the process I use to take different beef cuts and make them ready for storage and later use. With pink slime being added to most ground meat this is something we all should be doing to avoid big corporate food. . . .
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069-Potatoes As A Survival Food For Preppers
Chef Keith Snow
In this episode I am talking about one of the best survival foods you can grow.....potatoes. The humble spud can be grown easily, they store well and are very inexpensive. On a small property you can grow hundreds of pounds of potatoes that will be one of a preppers best food storage options. . . .
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068-Cooking Techniques Primer
Chef Keith Snow
In this episode I take a listeners suggestion and cover some basic cooking techniques we all need to use for basic or even advanced cooking. Sauté, braise, roast, bake, steam, broil pan fry etc. These are all terms we hear often but usually do not get much background information about. I try to tackle these topics in a simple way with detailed descriptions in order to help you cook better. . . .
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067-Valentines Menu Ideas
Chef Keith Snow
In this episode I talk specifically about setting the stage for a nice Valentines dinner menu for your loved ones. With a little attention to detail, anyone can create a wonderful culinary experience for their Valentine. My simple 3 course menu features hearts of romaine with cilantro vinaigrette, seared jumbo shrimp with tomato tequila butter, and honey lime sweet potatoes. Dinner is followed up with 3 choices for dessert. . . .
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066-Eat Your Greens
Chef Keith Snow
I have come to love dark leafy greens. With their slight bitter and rich green flavor they are versatile to cook with, and excellent to eat. Of course they are loaded with health benefits; high amounts of antioxidants plus vitamins A, K and plenty of calcium too. Not many foods are this easy to grow, this fun to cook with and this good for you. If you do not grow and cook greens your missing out on a great culinary pleasure. . . .
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063-Is Juice Killing Your Kids?
Chef Keith Snow
Many people are under the impression that fruit juice is healthy, it certainly can be in some circumstances, IE; fresh squeezed, but most bottled juices are not at all healthy, especially for kids. The marketing and labeling laws are very deceptive and most parents think they are giving their kids healthy liquids, the truth is the opposite. This is one of the reasons type 2 diabetes is on the rise so fast. Kids are bombarded with high fructose drinks from a young age eventually wearing out their insulin system. . . .
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065-Where Did The Real Sausages Go ?
Chef Keith Snow
The sad fact is that getting a good sausage is becoming much harder. The supermarket is pretty much devoid of real sausage. Instead big food companies produce and market phony tube steaks masking as real homemade sausage...the kind we all love. In places like the upper mid-west getting a good brat is a religion. But if you do not have a local butcher or artisan making them you're stuck buying big brand junk. The good news is there are many new butcher shops and artisans that are bringing this craft back. These are the places we should support in order to get our hands on the real deal. . . .
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064-The Bread Of Life-Thoughts and Memories Of Real Bread
Chef Keith Snow
We all love bread...but good bread is scarce in most places. You need to make it yourself..or find a good bakery to get some. Having traveled in France and other countries in Europe I know good bread when I taste it...in fact bread to me is one of the most important foods we eat. Therefore, it must be good...no need (no pun intended) to eat bad bread. . . .
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062-Cooking The Perfect Steak
Chef Keith Snow
In this episode I take you through the process to cook a steak properly. Everything from marination, to cooking to slicing and even how to make a tasty pan sauce or gravy. I also talk about how steak gets graded by the USDA and how to cook grass-fed beef properly as well. . . .
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061-The Dangers Of BPA And How To Avoid It
Chef Keith Snow
This episode is about the awful chemical called BPA that seems to be in everything. This chemical is dangerous and can cause many types of disease; heart disease, breast cancer, prostate cancer, diabetes etc. I think we should all avoid this horrible substance that should NOT be in our foods or drinks. . . .
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059-Cooking With Game
Chef Keith Snow
n this much requested topic, cooking with game, I discuss some of my experiences with wild game and make suggestions on how you can do the same. While in Colorado I had loads of wild game to cook with and had written many menus that featured wild game. Thanks To David H for nudging me on this show. . . .
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058-Holiday Food Ideas-Farm Update, HE On TV
Chef Keith Snow
In this episode I discuss some ideas for Christmas foods like spicy pepper relish, red curry mussels and much more. A touch of reminiscing about family favorite meals is also mentioned. I also talk about the new sunroom, moving cows and shooting rifles. . . .
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057-Creating A Delicious Thanksgiving Holiday Meal
Chef Keith Snow
Thi episode is dedicated to creating the perfect Thanksgiving meal. I talk bout the do's and dont's of cooking turkey and also discuss a variety of side dishes and lots of how to tips to help you get thru the big meal. I will be "on call" to serve the Harvest Eating audience from Monday till thursday to help with your big meal.... . . .
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